• National Diabetes Day on November 14th is Good Reminder for All of Us!

    Posted on November 9, 2017 by in Uncategorized

    Girls Eating

    Diabetes is a chronic condition that is divided into two categories according to the functioning of your own body and how it reacts in the presence of different foods.  These two categories are handled in somewhat different ways, much of which revolves around the foods you eat.

    “Foods that diabetics eat” don’t have to be unappetizing, or unappealing, or boring.  With a little knowledge and attention, “foods that diabetics eat” can be delicious, lovely to look at (you eat first with your eyes!), fun to eat, and healthy!

    Didn’t think you could eat pizza? Try a thin crust, whole wheat pizza dough, with only a thin layer of cheese, and LOTS of veggies.  Think its boring or unappetizing?  Certainly not!  Its amazingly delicious, and the whole family will love to eat it along with you.

    Gather in the kitchen.  Make up a batch of healthy dough, bring out healthy toppings, lots of veggies, and some delicious olive oil and you’ll not only have fun with your family and friends, you’ll have a delicious and healthy meal to eat together

    And, if you’re out and about and want to grab a quick and healthy bite, drop in to Robin’s Nest Café  and “Graze Green.”  A colorful salad topped with assorted veggies and lean protein, and voilá, not only diabetes friendly, but friendly to all tastes and appetites.